So in my continuous search for exercise that is “new and different”, I found something that I think I will love. And not far from my house! It’s called EcoTrek Fitness — it’s all outdoors. Walking/jogging with intervals of strength training (using bands) and wrapping up with yoga stretches. Not the easiest thing I’ve ever done, since there’s a considerable amount of snow on the ground, but definitely gratifying. So much better than joining a gym!!!
I think I’ve found it…
December 18, 2007 · Leave a Comment
Categories: Uncategorized
Tagged: exercise, weight loss
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